Meditation to centre

Finding the centre. Finding the Balance. It all begins with self. For most of us it is about dropping the ego. For few of us, it is about learning the worth of preservation.

The aspects of alpinism that involve the psyche are hard to train. The more you try, the further you will be from achieving the zone that is required to move with elegance. The ‘zone’ is the same as opening your third eye.

The ability to open yourself to the life around us is within. It can be trained, and it lay within the subconscious. When in the zone, movement becomes fluid. Anticipation becomes second nature. And the intuition to solve problems and move on is provided.

After I had wrapped up my duties for the day, I went to the local park. It was dead. The date dawned on me and it being the last 4:20 where cannabis would be illegal in Canada, I knew that the majority of the people I would want to reach today, would have their head’s full of crazy ideas about sticking it to the man.

I grabbed Black Beauty and headed up Fox Mountain. It has been a few days since my runs have taken me up there, as I am holding off for more snow to melt on those trails, and was not even in search of a view. I was seeking solitude.

The chilly Spring breeze that provided me with the spark to dig into myself was there. The smells of flora breaching the litter was around me. The sounds of the town below were muted. I found my peace.

Looking within leads one to let go of the experiences holding us back. Letting go is a huge part of the cycle. Life moves on. Move with it, or you will be left behind. Relax, for whatever you left will be revisited. You will not be the same, and that is always a great thing, as it provides us with the ability to grow.

Challenging yourself in the gym, on the trail, or at the crag, is only part of alpinsim. I am training my mind. I am also training my fingers. It has been 3 hours outside, and I am writing. Barely moving and meditating, but now it is time to write. It is time to share.

I don’t know about having a gift of anything in this life, but I do believe that training and determination goes a long way. I am training myself to stand high, and write about my journey. I hope it reaches you, as it reaches within me.

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